Chocolate Protein Pudding (Sludge)

Chocolate Protein Pudding (Sludge)

Chocolate Protein Pudding (Sludge)

Ingredients:

  • 1- 6oz carb master vanilla
  • 52g BNB Supplements Smooth Chocolate Whey Protein
  • 8g sf/ff pudding mix cheesecake
  • 20g fat free cream cheese
  • And about 1/4 cup water 

Directions:

  • Place dry ingredients in a bowl
  • Add in the wet ingredients
  • Stir until thoroughly mixed
  • Refrigerate for 30-60 minutes to thicken up.

Macros:

Protein:   40g
Carbs:     21g
Fat:           4g

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