Chocolate Microwave Cookie

Chocolate Microwave Cookie

Ingredients:

• Packet of Splenda
• 1 TSP of Baking Powder
• 20g BNB Smooth Chocolate Whey Protein
• 1 Tbsp Greek Yogurt
• 1 Tbsp Almond Milk

Directions:

• Make Protein Pudding with Yogurt + Whey + Almond Milk + in a small bowl and slowly add in the splenda and baking powder last
• Put on a small plate with a spoon and spread out to form a small cookie shape
• Microwave for 45 seconds to 1 minute and allow to cool for 3-5 minutes as the cookie will slowly harden up. Should be a touch moist and delicious for around a 100 calorie snack

Macros (For the whole cookie):

Calories ~ 130
Protein ~ 20g
Carbs ~ 9g
Fat ~ 2 g